Cycling Packages.

Cadence

$150/month

+ $50 one off start up fee

Cadence Coaching Package

Are you a young cyclist eager to push your limits and reach new heights in your cycling journey? Our Cadence Coaching Package is designed specifically for aspiring juniors like you, providing expert guidance, personalised training plans, and a supportive community to help you thrive.

We focus on developing essential skills, improving endurance, and building strength while fostering a love for the sport. Our coaching philosophy embraces a holistic approach, combining physical training with mental resilience, ensuring you are well-prepared for the challenges ahead - both on and off the bike.

With experience as both a rider at a top cycling school in Auckland and a coach at St Peter's School Cambridge I know all the ins and outs of school cycling and can help you navigate this junior system! We will also help connect you with fellow junior riders, cultivating camaraderie and motivation as you all work towards your goals.

  • This package is for U17/U19 age group & school riders

    • Initial Consultation

    • Individual Performance Plan (IPP)

    • Personalised Training Programme

    • Fitness Monitoring + Assessment

    • Sport Specific Mentorship

    • TrainingPeaks Basic Account

    • Regular Check-ins

Peloton

$200/month

+ $50 one off start up fee

Peloton Coaching Package

Are you ready to elevate your cycling experience and achieve your fitness goals? Our tailored Peloton Coaching Package is designed specifically for riders who want to enjoy the journey while conquering new challenges and meet fitness goals.

With this programme you'll receive personalised training plans that are not only effective but also enjoyable, ensuring that you stay motivated and engaged. We understand that cycling is a journey of personal growth and community, stay inspired with regular check-ins to help you navigate the ins and outs of cycling whether it be learning the lingo or finding out about your local riding community. You'll have access to your coaches extensive cycling knowledge, enabling you to optimize your performance without the pressure of elite competition. Gain the skills to smash it on your local bunch ride and reap the rewards in the form of Strava kudos!

We focus on developing essential skills, improving fitness, and establishing healthy routines while promoting a passion for the sport. Your training plan will be designed to suit your personal needs and be flexible around your work and life commitments. 

  • This package is for new and/or social riders looking for a coach to help provide direction, goals and routine. Goals may include; improve general fitness to keep up with friends, get involved in local club rides and events, establish a healthy exercise routine through cycling or tick off an event such as Round Taupo or Karapiro Flyer!

    • Initial Consultation

    • Individual Performance Plan (IPP)

    • Personalised Training Programme

    • Fitness Monitoring + Assessment

    • Sport Specific Mentorship

    • TrainingPeaks Premium Account (Coach paid)

      * valued at $30/month

    • Fortnightly Check-ins

Breakaway

$250/month

+ $50 one off start up fee

Breakaway Coaching Package

Are you wanting to take the next step in cycling and target podium performances? At AWC, we understand that every second counts when you're chasing your personal best, and our Breakaway Coaching Package is designed for athletes with ambitious racing goals!

We bring a wealth of experience and qualifications from the world of high-performance sport, meticulously crafting individualised training plans that are backed by science and proven endurance training philosophies. We believe that every rider possesses unique strengths and challenges, and our tailored approach ensures you optimise your training, enhance your skills, and build unwavering confidence for race day.

The process starts with a thorough evaluation of your current performance levels, strengths, and areas for improvement to create a solid foundation for your training plan. From here we design detailed workout schedules that align with your performance goals, taking into account your lifestyle, current fitness, and specific race targets. You will receive ongoing support through regular check-ins so adjustments can be made based on progress and feedback. As well as physical preparedness we will cover topics of race craft, nutrition strategies and mental preparation so you are ready to tackle every challenge come race day.

Leave no stone unturned in your pursuit of excellence. Join AWC today, and let’s unlock your full cycling potential and a world of opportunity in this sport!

  • This package is for cyclists looking to leave no stone unturned in pursuit of their goals. Breakaway athletes may be targeting results at regional, national and international events.

    • Initial consultation

    • Individual Performance Plan (IPP)

    • Personalised Training Programme - Optimised Weekly

    • Baseline Testing

    • Performance & Data Analysis

    • Sport Specific Mentorship

    • TrainingPeaks Premium Account (Coach paid)

      * valued at $30/month

    • Annual Training Plan

    • Quarterly Performance Reviews

    • Event Specific Preparation

    • Unlimited Communication